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Core Power Yoga


Event details

This event began 06/26/2022 and repeats every week on Sunday until 12/18/2022


CORE POWER YOGA at The Studio at The Haven

SUNDAY   10:30 - 11:30 AM

This is a Power Yoga class with focus on accessing core muscles for stability, strength and support. Core strength is essential in keeping the body strong as well as improving your balance and overall health. When muscles are weak, we compensate by using other muscles which then creates an imbalance and causes injury. All levels are welcome.

Instructor: Suzanne Dufresne
(Language: Spanish / English)



RESIDENTS (defined as anyone who lives in the province of Chiriqui)
Resident Single Class: $10
5-Class Card: $8/class ($40); must be used w/in 45 days
10-Class Card: $7.50/class ($75); must be used w/in 60 days

VISITORS (defined as anyone who lives NOT in the province of Chiriqui)
Visitor Single Class: $12

Member Single Class: $7.00
Member 10-Class Card: $6.50/class ($65); must be used w/in 60 days

Visit The Studio website for full class schedule, location, and more:  https://studiohavenboquete.com/


Edited by Joya


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