
SILENT MEDITATION at The Studio at The Haven
MONDAY 6:35 - 7:15 PM (40 min)
In this space we will explore ourselves through silence, just sitting, observing, pure being.
Please note: This class begins shortly after the 5:30 - 6:30 pm Vinyasa Yoga class. You are encouraged to make this an "add-on" to your practice... or simply come for Meditation.
Instructor: Javier Frosch
Price: $5.00
Visit The Studio website for full class schedule, location, and more: https://studiohavenboquete.com/