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Vinyasa Yoga

    

Event details

This event began 04/25/2022 and repeats every week on Monday until 12/26/2022

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VINYASA YOGA at The Studio at The Haven

MONDAY   5:30 - 6:30 PM 

Vinyasa means breath to movement and is often referred to as a “flow style” of yoga. The Vinyasa practice becomes a moving meditation linking each posture together with a fluid breath flow. This is a dynamic practice that creates strength, flexibility and unity within the mind and body.  We will explore variations of sun salutations, which will be used as transitions between postures.

Instructor: Javier Frosch
Price: $8 Resident / $10 Visitor
(Language: Spanish & English)

 

Visit The Studio website for full class schedule, location, and more:  https://studiohavenboquete.com/

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