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Panama and the Covid-19 Pandemic: Omicron and beyond

Core Power Yoga

    

Event details

This event began 03/23/2022 and repeats every week on Wednesday forever

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CORE POWER YOGA at The Studio at The Haven

WEDNESDAY
11:30 AM - 12:30 PM

Power Yoga with focus on accessing core muscles for stability, strength and support. Core strength is essential in keeping the body strong as well as improving your balance and overall health. When muscles are weak, we compensate by using other muscles which then creates an imbalance and causes injury. All levels are welcome.

Instructor: Suzanne Taliano Dufresne
Price: $8 Residents / $10 Visitors
(Language: English)

Visit The Studio website for full class schedule, location, and more:  https://studiohavenboquete.com/

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Edited by Joya

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