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Breath & Flow


Event details

This event began 03/22/2022 and repeats every week on Tuesday and Thursday until 12/29/2022


BREATH & FLOW at The Studio at The Haven

11:00 AM - 12:00 PM

This is a gentle class for beginners and intermediate level. We are going to move slowly using the breath, awakening our consciousness of the body, using props (if necessary), so we can adjust the postures to our body, gaining strength and flexibility (recovering the range of motion step by step).

Instructor: Stephanie Enbysk
Price: $8 Residents / $10 Visitors
(Language: Spanish / English)

Visit The Studio website for full class schedule, location, and more:  https://studiohavenboquete.com/


Edited by Joya


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