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Health talk: Stress Relief Strategies for Balancing Body and Mind

    

Join Dr. Sunny Roe, Wellness Educator, for an informative and entertaining 45-minute talk on how to enjoy greater well-being in today's stressed-out world. Understand how the body works and how you can employ cutting-edge technologies to help it work better!

You'll learn simple take-home tips to:

  • Enjoy “Instant Calm” in 20 seconds or less

  • Reduce stress on your digestive system with a single process

  • Activate your cellular detoxification process with a gentle motion

  • Remember important information in the blink of an eye

  • Achieve immediate rapport with anyone by utilizing The Three “A's”

Plus, you'll learn about the numerous non-invasive methods available at The Haven Wellness Resort and Spa to promote stress relief, including the comprehensive Stress Relief Strategies program (Body Balance, Mind Balance, and Life Balance).

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