Jump to content

Sunrise Vinyasa Yoga

    

Event details

This event began 06/01/2021 and repeats every week on Tuesday and Thursday until 08/31/2021

 Share

Sunrise Vinyasa Yoga is a challenging, invigorating practice that will get you moving in the morning.  Vinyasa means breath to movement.   Flowing to you breath in a smart sequence will leave you feeling refreshed, rejuvenated and relaxed.  

The class will challenge you physically and emotionally, but there is a strong focus on alignment and safety.   Modifications and variations are offered in each pose so you can adjust the intensity to your level.  

Namaste Boquete is a private and friendly studio in Bajo Boquete offering in-person and Zoom classes.  Students can join us at the studio via prior registration or by logging into Zoom link that will be provided to you after your initial registration.  

Contact me @ suzdufresne@gmail.com to register for class or for more information

 Share


Recommended Comments

There are no comments to display.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...