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 Beginners Yoga -- Spa Class

    

Event details

This event began 05/04/2021 and repeats every week on Tuesday until 12/28/2021

 Beginners Yoga w/ Sigrid
Tuesdays 5:30-6:30 pm
Location:  The Haven Spa, Bajo Boquete
 
 It is a very gentle yoga where depending on the physical and emotional condition of the student, a sequence of postures is performed to strengthen and stretch, taking the time to explain each Asana and verify its respective alignment.
 

Spa Class Prices:  BQT Residents $8.00; Visitors $10.00
 

Class size is limited.  Pre-registration is suggested, but not required!  You may either pre-register directly with the instructor, or through the Haven Spa (507) 730-9345.
 

Please note, all safety precautions per MINSA are followed.  Temperature & hand-sanitizer upon entry.  Masks are required, until one is safely on their appropriately spaced yoga mat.   The yoga studio has double-doors that open for fresh air, as well as overhead fans.   And although The Haven does have (regularly cleaned & disinfected) yoga mats & blocks available, you are encourage to bring and care for your own yoga mat / supplies. 

Edited by Joya


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