2. Drop your cash payment at The Haven reception... be sure to supply your name and email address and ask for a receipt.
--If you are submitting payment for others, please include their name(s) & contact info and your name & email so I know who to credit.
--I will follow up with a confirmation and emailed receipt to you.
3. Payment In Advance Is Required To Hold Your Reservation.
--Other payment arrangements are possible, but must bewith memade in advance of the session.
4. Please Email or call me if you have questions
What do I Bring?
Comfortable work out clothes, a Yoga mat if you have one,and Your Happy Smiling Face!
(There are loaner mats for your use. Also there will be new Yoga mats for sale for $15 should you need one)
1st Note: This will be the best $50 you ever invested in your Life & Health & Happiness!
2nd Note:Through my experiencein more than 18 years of practicing and 17 years of teaching the Five Rites, you will learn the CORRECT techniques, and the overlooked keys to seamlessly integrating this routine into your daily life. You'll understand the shortcuts to improving your posture, strength, flexibility, and physical stamina.
3rd Note:If you experience difficulty getting down to the floor and getting up off the floor unassisted, please call or WhatsApp me before signing up (6623-4860) so we can make sure you are ready for the Clinic.
3rd Note: Life Is Meant To Be Enjoyed! -- Not Endured! -- And Life Is Short!!