Feldenkrais Based Movement Identifying the source of discomfort and stress is a first step in learning how to release it. A Feldenkrais lesson will help you sense the contrast between the areas of pain/discomfort and relaxation in the body.
Then you will discover how to allow your body to release unnecessary tensions that may be a painful obstacle to moving a particular area of the body. Tai Chi Chuan Tai Chi Chuan is a way of learning energetic principles, through a form or pattern of
The last week we recieved a call from somebody who live in Palmira, the person who contacted us was asking for help for two dogs of their neighbor. So we contacted the Juez de Paz in Palmira and make an appointment to go and check the dogs, when we saw the two dogs, we decided to take them with us. Both male dogs have tick fever and they are very anemic, now they are in a foster home until they will be better.
Thanks to our friends Steve and Claudia who helped us with the transportation fro
Several weeks ago I purchased a purse from an indigenous lady at the BCP Market. Just the right size and color and I used it daily. Last week I was in a hurry, forced and broke the zipper.
Tuesday I took the purse back to this family and asked if a replacement zipper could be installed. No problem and the lady would not accept any payment. I was so happy with the results and impressed with her “no charge” that I purchased a small purse as a gift for a friend.
As I’ve thought more about
January is my birth month and 2019 is when I had to renew my Panamanian drivers license. Visited a lab here in Boquete for blood test. Then two days later, with blood result information in hand, went to doctor office for a physical exam and memory test. (At my age this exam has to be done by an internalist or gerontologist). Dra Díaz issued the “results” letter which I took to the licensing office the following day. (Glucose and blood pressure reading seem to be the primary criteria for consider
A new experience at Tocumen last week. My one bag was stopped by a determined Custom inspector who asked me three times what food I had. Tried to assure “no food,” but she directed me to the inspection station where I had to open my luggage. Took her about two minutes to locate my bottle of water and a handful of candy mints I had dropped into the side pocket.
The interesting part of this experience was my 50 minute delay caused by the lady in front of me. She had three suitcases all wrappe
Heard about this piece of life philosophy?
A few weeks ago Bud and I were almost ready to travel to Panama City by car the next morning.
First we had dinner with friends at a local restaurant in Boquete. Then we stopped by the Delta Station to fill up with diesel and have air pressure in the tires checked. To our big surprise the attendant found a nail in one of the tires. What to do! Maybe not a good idea to start the several hours drive to PC with a damaged tire. So off to the old Te
Great vacation. The best part was visiting three countries in one day. The last snow I was in was 1978. Baga, Northern Spain is a medieval time pueblo, Ax-Les-Thermes (Ax-les-Thermes is a commune in the Ariège department in the Occitanie region of south-western France. The inhabitants of the commune are known as Axéens or Axéennes), Andorra, (Andorra is a tiny, independent principality situated between France and Spain in the Pyrenees mountains. It’s known for its ski resorts and a tax-haven sta
This is a small restaurant. Very clean! Service is 4.5 on a 1-5 scale. Food is Excellent. The menu is Peruvian prepared seafood and beef. She had the seafood and I had to try the serloin strips.
click on link for directions. it comes up in google maps for live directions when driving. it takes you right to the front door.
Tomorrow is the
Get involved and show you care, each and every one of us can make a difference for animals ??
Here you can check our wish list for DogCamp and thanks to Jardines y Mascotas Pet Store, you can get a 5% of discount for the supplies that you buy for DogCamp!!!
Make a difference and buy supplies for the animals!!!! Tomorrow is the day!!!!! paypal.me/DogCamp
Today, September 28th, news sources are reporting that Facebook was hacked affecting 50 million accounts or more. It is highly recommended that you log into Facebook and change your password at this time. More information on the hack are available here: https://mashable.com/article/facebook-50-million-accounts-hacked
Do you want to help animals in the Community but you don't know how??
Come to DOG CAMP and be part of our programs (FOSTER HOMES, VOLUNTEER, RESCUE, ADOPTIONS, SPONSOR, FUNDRAISING EVENTS AND EDUCATIONAL PROGRAM, NEW PROJECTS)
DogCamp has 25 dogs and 15 foster homes eawith 17 animals (dogs and cats), so we are helping 46 animals!!! Wowwww
IF YOU WANT ADOPT A DOG, COME TO VISIT US!!!! WE HAVE THE PERFECT DOG FOR YOU!!
IF YOU CAN NOT WORK WITH OUR PROGRAM
Yesterday, Sunday September 9th, DogCamp went to check a situation in Alto Jaramillo and donated a bag of dog food for 12 dogs, Maria Luisa Colon Navarro contacted us asking for help.The owner of the dogs is Mr. Guillermo, he has 12 dogs (5 females and 7 males) that are needing to be spay and neuter, we will post pictures of all the dogs and we Will ask for sponsor for each dog. After the surgery all the dogs will be for adoption.If you want to Help, please Contact us 65638686 / dogcampboquete@g
DOGCAMP IS HELPING THESE DOGS AND NEED YOUR SUPPORT , THEY NEED DOG, VACCINES, BLOOD TEST AND MEDICINES.
PLEASE CONSIDER TO MAKE A DONATION OR YOU CAN SPONSOR ONE OF THE DOGS.
CONTACT US: 65638686 / 69659423 / email@example.com
Nutre Hogar Chiriqui is a non-profit organization that treats 40 severely malnourished children who are transferred from the malnutrition ward at Hospital Materno Infantil Josè Domingo de Obaldia.
Malnutrition is a severe problem that affects the poorest sectors of our province. In Chiriquì 40% of the population lives in extreme poverty with the districts of San Lorenzo, San Felix, Remedios, and Tole being the ones with the highest incidence of malnutrition.
DogCamp needs your support to continue working!! Our friend Chris Young is organizing an event at Big Daddy's at september 7thWe hope see you there! IF YOU CAN'T COME, YOU CAN CONSIDER TO MAKE A DONATION BT PAYPALhttps://paypal.me/DogCamp
Hi, we are looking for a new place, because the neighboor who lives at our left is complaining now, after 2 and a half that we are here. He was caught stealing the money from the rent that we paid every month. He didnt paid complete or simply didnt pay to the owner. In the past an expat was living here and this guy, the neighboor, made the owner believe that the expat was still living here. The neighboor offered his help in translations to the owner, this is how he started to "help" the owner fo
*DOG CAMP NEEDS YOUR HELP!*
*Dog Camp* is a place of rescue and rehabilitation of dogs here in Boquete, to later give them up for adoption and make their future families happy.
At this time due to the complaint of a neighbor who does not want the dogs to be there near him, DOG CAMP needs to find good homes for the rescued dogs.
Please share the following pictures of the puppies to help find them a temporary or permanent home.
Oktoberfest kickoff party, Thursday, September 13, 2018 at The Brewery in Boquete. Starts at 5:00PM until ????. Co-sponsors members from ACCBoquete and Club Rotary of Boquete will be there to sell advanced tickets for the BIG Oktoberfest event held on Saturday, October 20, 2018 from 1pm-midnight. Come to the kick-off party at the Brewery for a pre-event party. Music, beer and food.
For more information email Linda Hart @ lhart249@ho
Let`s have an overnight “Fiesta” surrounded by magical nature in beautiful “Boquete Tree Trek Mountain Resort”.
September 20 (Thursday) to September 21, 2018 (Friday) = Celebrate Mexico`s Independence
Only 26 spaces available (we need a minimum of 20 persons) = Rooms are “Double” occupancy. (first come/first serve).
Mexicans celebrate their country’s Independence Da
Corruption is a very noticeable issue here because most of it happens secretly but becomes a big deal when exposed. In other countries it's more routine because it's thinly disguised as lobbying, consulting, and unlimited campaign contributions.
This is a good article as to why efforts are failing to eliminate corruption.
Why are anti-corruption success stories still the exception?
After decades of fighting corruption, measured by hundreds of new (or renewed) commitments, in